Services & Fees

I work with people on a wide array of issues, including depression, anxiety, stress, life transitions, dating and relationship difficulties, parenting, family conflict, career concerns, sleep issues, grief, and loss. Please note that I am NOT accepting new clients at this time.

My theoretical approach to therapy is primarily cognitive-behavioral (CBT) and emotion-focused, although I believe in the integration of evidence-based techniques and psychodynamic approaches based on your needs. I have experience with the following techniques:

  • Acceptance and Commitment Therapy (ACT)
  • Behavioral Activation
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Coaching
  • Complicated Grief Therapy (CGT)
  • Culturally Sensitive
  • Dating & Relationship Coaching
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Individual Therapy (EFIT)
  • Goal-Oriented
  • Mindfulness-based (MBCT)/Meditation
  • Motivational Interviewing
  • Multicultural
  • Positive Psychology
  • Psychodynamic
  • Schema Therapy
  • Solutions-focused
  • Strength Based
  • Supportive
  • Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

Session Formats & Fees:

Individual Psychotherapy:

$250 for a 50 minute session
$375 for a 90 minute session

Dating and Relationship Coaching:

$250 for a 50 minute session

Diagnostic Evaluation:

$250 per hour


Inquire for availability and fees

Payment methods:

I accept payment by cash, check, credit card, and PayPal/Venmo at or before the time of service (for live video therapy, credit card and PayPal/Venmo payments only).


I do not take insurance, but I accept Lyra Health. A receipt for service is provided that you can submit to your insurer for reimbursement in accordance with your insurance policy.