I work with people on a wide array of issues, including depression, anxiety, stress, life transitions, dating and relationship difficulties, parenting, family conflict, career concerns, sleep issues, grief, and loss.
My theoretical approach to therapy is primarily cognitive-behavioral (CBT), although I believe in the integration of evidence-based techniques based on your needs. I have experience with the following techniques:
- Acceptance and Commitment Therapy (ACT)
- Behavioral Activation
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Complicated Grief Therapy (CGT)
- Culturally Sensitive
- Dialectical Behavioral Therapy (DBT)
- Emotionally Focused
- Mindfulness-based (MBCT)/Meditation
- Motivational Interviewing
- Positive Psychology
- Schema Therapy
- Strength Based
Session Formats & Fees:
$250 for a 50 minute session
$375 for a 90 minute session
$250 per hour
Inquire for availability and fees
I accept payment by cash, check, credit card, and PayPal/Venmo at or before the time of service (for live video therapy, credit card and PayPal/Venmo payments only).
Gramercy is fee-for-service and does not take insurance. I provide a receipt for services that you can submit to your insurer for reimbursement in accordance with your insurance policy. I also recommend connecting with me via Advekit if you’d like support in leveraging your “Out of Network” benefits.