Individual Psychotherapy & Counseling
I provide individual teletherapy in California, Florida, and New York for a wide array of challenges, including depression, anxiety, stress, life transitions, dating and relationship difficulties, parenting, family conflict, career concerns, sleep issues, grief, and loss.
My theoretical approach to therapy is primarily cognitive-behavioral (CBT) and emotion-focused, although I believe in the integration of evidence-based techniques and psychodynamic approaches based on your needs. I have experience with the following techniques:
- Acceptance and Commitment Therapy (ACT)
- ADHD Coaching and CBT
- Behavioral Activation
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Coaching
- Complicated Grief Therapy (CGT) / Prolonged Grief Treatment (PGT)
- Culturally Sensitive
- Dating & Relationship Coaching
- Dialectical Behavioral Therapy (DBT)
- Emotion Focused Individual Therapy (EFIT)
- Goal-Oriented
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Psychodynamic
- Schema Therapy
- Solutions-focused
- Strength Based
- Supportive
- Unified Protocol for Transdiagnostic Treatment of Emotional Disorders
Individual Psychotherapy Fees:
$330 for a 50 minute session
Dating and Relationship Coaching
I take a unique, holistic, and evidence-based approach to helping you find and sustain meaningful relationships. Combining relational self-awareness, neuroscience, and relationship science, I can equip you with a targeted skillset for dating and relationship success. My coaching includes:
- Personalized Dating Strategies: Identify and break unproductive patterns while honing in on your core needs
- Neuroscientific Insights: Understand the biology of attraction and emotional bonding for a deeper relational experience
- Communication Excellence: Use science-backed techniques to improve communication and manage conflicts effectively
- Building Resilience: Gain self-confidence for long-term relationship planning and maintenance
Dating Coaching Fees:
$330 for a 50 minute session
Psychological Assessment
I specialize in comprehensive psychological and diagnostic assessments grounded in evidence-based approaches.
I go beyond the symptoms to explore underlying issues, enabling more accurate diagnoses and effective treatment plans. My aim is to empower you to understand yourself better and make choices that contribute to your well-being and relational health. I offer comprehensive diagnostic evaluations for a wide range of issues including but not limited to:
- Bipolar and related conditions
- Depression
- Anxiety
- Obsessive-Compulsive and related conditions
- Trauma and stress
- Dissociation
- Insomnia and related conditions
- Eating disorders
- Impulse control
- Substance use
- ADHD
- Psychosis
- Personality disorders
Please note that I do not conduct neuropsychological testing.
Psychological Assessment/Diagnostic Evaluation Fees:
$330 per hour
Consultation
I offer specialized consultation services to other providers. With a rich background in clinical psychology, neuroscience, and research, I am delighted to share my insights for complex cases and offer guidance in psychological assessment, diagnosis, and treatment planning.
Inquire for availability and fees
Payment methods:
I accept payment by credit card and PayPal/Venmo/Zelle at or before the time of service.
Insurance:
I do not take insurance, but I accept Lyra Health. A receipt for service is provided that you can submit to your insurer for reimbursement in accordance with your insurance policy. For help navigating reimbursement, click here or try Mentaya.
Dr. Katiah Llerena, PhD 