Category: leadership

Thriving Under Pressure: Mental Health Strategies for High-Performing Individuals

May 24, 2023

This post explores the mental health challenges high-performing individuals face due to intense pressures. It underscores the importance of self-care, professional mental health support, and organizational policies. The key takeaway is that thriving under pressure means prioritizing mental health and maintaining a balanced life. … More Thriving Under Pressure: Mental Health Strategies for High-Performing Individuals

10 Ways to Lead with Empathy and Create a Positive Work Culture

April 12, 2023

As a psychologist, I often work with clients who are navigating leadership positions. Recently, after hearing about some challenges from clients, I reflected on my own experiences as a leader. While leadership can be incredibly rewarding, it’s also a complex and demanding role that requires a range of skills and abilities, including relationship building and … More 10 Ways to Lead with Empathy and Create a Positive Work Culture